Effects of Smoking

Harmful Effects of Smoking among Youngsters

It is very common among for the young generation to pick up the habit of smoking. They take it as a sort of style statement. In fact, the short-term health consequences of smoking comprises of respiratory and non respiratory effects. In fact, the smoking leads to the addiction to nicotine, and eventually leads to the associated risk of other drug usage. The long-term health consequences of youth smoking makes the smokers addicted to the smoking and they continue to smoke throughout their adulthood. The lung capacity and functioning of the smokers is very less as compared to that of non smokers. In fact, as per the studies the smoking also leads to reduction in the growth of lungs. The cigarette smoking in adults may even leads to heart disease and stroke.

Harmful Effects of Smoking among Youngsters The smoking at a young age leads to reduction in the physical fitness of youngsters in their performance as well as endurance. Even the athletes who smoke have less fitness. As per the data, on average, a smoker who smokes a pack or more of cigarettes daily lives approx 7 years less as compared to a non smoker. The heart rates of young adult smokers at resting stage are faster than that of non-smokers. The risk of lung cancer increases with smoking at an early age. In fact, the risk associated with smoking-related cancers, enhances rapidly if the individual continues to smoke. The respiratory ailments like breathlessness are likely to occur in majority of teenage smokers. Also, the smokers produce more phlegm as compared to non smokers.

In fact, the teenage smokers are more prone to emotional or psychological related disorders as compared to non smokers. Smoking also leads to addiction of other drugs. A teenage smoker is three times more likely to use alcohol than non smokers, twenty two times more likely to use cocaine and eight times likely to use marijuana. Apart from it, the smoking is also linked to fighting, unprotected sex and other risky behaviour.


Effects of Smoking on Unborn Child

If you are pregnant then you should quit smoking at the earliest as it may affect the health of the unborn child. As per the studies in pregnant women, it can be concluded that whenever you smoke, your unborn baby also smokes. In fact, the weight of the babies born to smoker mother is less than that of babies born to non smoker mother. Smoking during the pregnancy can drastically reduce the weight of the baby when it is born. It happens because the nicotine present in the cigarettes leads to the starvation of oxygen that is required for healthy growth, in the baby’s blood. This lack of proper growth in babies of smoking mothers might lead to children of short height and slower at reading. It also leads to lack of “social adjustment” as compared to children of non-smoking mothers.

Effects of Smoking on Unborn Child As per the Statistics, the infant mortality rate of babies of smoking mother is 50 percent higher than that of non smoking mother. Thus, the children of smokers have a high percentage of death and they are two and half times more likely to die because of infant death syndrome. In fact, you can reduce the dangers of pregnancy significantly if you stop smoking by the fourth month of pregnancy.

A good parenting is a tough task and one needs to be in healthy condition. Parents who smoke have higher chances of getting serious health problems than non-smokers. Every year, the Lung cancer kills 30,000 women alone.

It has been proven that the passive smoking poses serious health issues to the non smokers. If you are in company of smokers then the smoking may cause harmful effects to you more than that to the smokers. The children are especially sensitive to the problems caused by passive smoking. If you quit smoking at the time of your pregnancy then it will hugely benefit your unborn child.


Effects of Smoking on Human Mind

The effects of smoking on the human mind are many folds. People tend to smoke when they feel tense and others smoke to remain more alert. Smokers find it easy to tackle the feeling of boredom, depression or anger by lightening up the cigarettes. The chemicals present in the cigarettes have profound psychological effects. Nicotine acts as stimulant and it makes the smokers addicted to it. The properties of Nicotine are similar to that of cocaine and amphetamine (speed). Nicotine offers the feeling of addiction to the smokers. It leads to increase in the breathing rate, heart rate, and blood pressure. It leads to the smoker feel more alert. However, such effects fade away after few minutes or left the smoker with craving for more smoking.

Acetaldehyde and Carbon Monoxide are the chemicals with sedatives properties in nature. Acetaldehyde is produced as a result of smoking cigarette. The carbon monoxide present in the cigarettes makes the person feel dull and suffocated. These chemicals cause the feeling of tension, or strong emotions to dampen. The addiction of the cigarette is deadly and it becomes a comforting ritual for the person involving taking break in one’s work, lighting the cigarette and exhaling it in a certain way.

The addiction of cigarettes for the smoker allows him to relieve the boredom and meaninglessness. In fact, smokers may combine the smoking hand in hand with other activities like drinking alcohol or eating food. These psychological “triggers” make the person heavily dependent on the nicotine and thus quitting smoking becomes very difficult as it involves comprehensive approach related to the nicotine withdrawal. In fact, smokers get addicted to nicotine and they use it for relieving the craving for nicotine. The addicted body generates the feelings of uneasiness in the smoker whenever he wants to quit smoking.


Effects of Smoking on Human Body

Smoking has lots of harmful effects on various parts of human body. In fact, every major organ of the human body is affected by the cigarettes.

Mouth – Smokers are highly susceptible for the cancer of the mouth. Tobacco smoke can lead to bad breath, tooth decay, and gum disease. It makes the teeth look yellow and it is likely that smokers may feel frequent headaches. In fact, the narrowed blood vessels and lack of oxygen to brain can result in brain strokes.

Effects of Smoking on Human Body Lungs and Bronchi – When smoker passes from the mouth into your lungs, it passes through the bronchi. The presence of chemicals like Hydrogen cyanide in the smoke inflames the lining of the bronchi and causing the chronic smoker to cough. It leads to frequent bronchial infections as the lining of the bronchi gets weakened. Also, the mucus secretion in the lungs get impaired that leads to chronic coughing. The probability of Lung cancer in smokers and emphysema is ten times more than that of the non smokers.

Heart – It also causes the devastating effects on your heart. The presence of Nicotine raises blood pressure and assist in the blood clotting. The Carbon monoxide causes the development of cholesterol deposits on walls of artery. All these effects lead to increased risk of heart attack and the irregular blood circulation. It also leads to strokes, impotence and loss of circulation in fingers and toes.

Digestive System – The tar present in the smoke can trigger cancer of the oesophagus and throat. It also causes increased stomach acid secretion resulting in heartburn and ulcers. Also, the smokers are susceptible to deadly pancreatic cancer. In fact, carcinogens released from cigarettes are excreted via the urine from the body and it may lead to fatal bladder cancer. The persistent high blood pressure can lead to damage of the kidneys.


Harmful Effects of Passive Smoke

The passive smoking has many harmful effects and it can be even more harmful to non smokers as compared to smokers. The passive smoking involves the inhaling of the same poisons in the smoke that is inhaled by the smokers. It includes chemicals like cyanide, radioactive compounds, formaldehyde, arsenic, benzene and carbon monoxide. As per the studies, the smoke inhaled by the passive smokers contains high amounts of the poisons because smoke inhaled by smokers is filtered and burn at higher temperatures resulting in the destruction of few toxins.

Harmful Effects of Passive Smoke As per the estimates of the U.S. Environmental Protection Agency, the passive smoking leads to approx 3,000 lung cancer deaths every year. In fact, the Passive smoking leads to death of accounts 30,000 to 50,000 non smokers annually which exceeds the deaths from heart disease in non smokers. Moreover, passive smoking leads to many other health problems like burning eyes, sneezing, headache, hoarseness, throat irritation, and nausea. In fact, persons with breathing problems like asthma, sinusitis, emphysema and hay fever are more prone to the harmful effects of cigarette smoking. The diseases like Asthma and bronchitis are actually aggravated in children under 18 months of age who are exposed to cigarette smoke. In fact, the kids of smokers develop major lung problems like pneumonia, asthma, and bronchitis.

There are many companies who are taking strict actions against the smokers in their premises. They asked the smokers to leave the building if they want to smoke. They have even designated far away areas from the workplace as smoking zones. In fact, there are many cities which have banned smoking from public places. As a citizen, you should protect yourself by taking initiative in minimizing the passive smoking in your area. You can ask the visitors to not indulge in smoking in your house. You should support for the drives that ask for smoke free hospitals, clinics and schools.


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